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The Butts, Biceps and Backs of Burn Boot Camp – Body Diversity

October 16, 2017

For a couple of years I worked out in my living room to the DVDs of Shaun T’s Beachbody Insanity after the kids were in bed.  I looked above the mantle at the television and sweated all by myself on my living room floor with the coffee table shoved to the side.  Because the children were asleep upstairs, I tried my best to be as quiet as possible as I did power jumps and any other plyometric exercises. There was a… { read more }

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